Your practice is paused. The minutes so far will still be recorded.
Your set
Your account
Your practices, between you and your therapist
Your therapist has suggested breathing practices for you. To show them here, this app stores your name, your email address, the practices suggested to you, and any short note attached to them.
When you complete a practice from your suggested list, your therapist can see that you completed it and when. Anything else you do in this app stays private to you.
You can ask for your record to be removed at any time. A note for shared devices: anyone who can read your email can enter this space — use an email account that is yours alone.
Before you begin
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Add Anandoham Breathe to your Home Screen
Install the app so it opens full-screen with its own icon — just like a regular app.